

What Will You Learn?
Participants will learn everything necessary to participate and race an Off Road Triathlon event from pre race preparation, to swim details and tips, to bike technique, tire pressures and tread patterns. You will also learn maintenance and how to run smart in off road racing! Fueling and hydration issues and strategies will also be discussed, along with troubleshooting the common issues. You will be swimming open water, practicing mass starts, biking fast and fun trails, but learning technical skills on the nasty stuff. You will run steep ups and down with tips on the best techniques. By the end of this 6 hour clinic you will be ready to race in an XTERRA Triathlon. During Lunch, the XTERRA World Championships will be viewed to motivate and inspire you to be on the startline in Maui for 2010.
When & Where?
Saturday, July 31 — Starting at 10 a.m. Sharp - 4 p.m.
Canmore Nordic Centre!
Coaches:
Calvin Zaryski: Professional Coach and Top Amateur XTERRA Athlete
Danelle Kabush: Professional XTERRA Athlete
Fees
$175.00 + GST — includes lunch! Limited to 20 athletes.